PrimeTime

Our seniors class trains twice a week in Charlottetown and Stratford.

PrimeTime is a class aimed at seniors looking to improve their fitness through CrossFit-style training under the guidance of a certified CrossFit coach. Each workout combines basic strength training with cardio conditioning using a variety of exercises, which can help maintain and improve the ability to carry out activities of daily living. 

Charlottetown: Monday and Thursday 9:45 am

Stratford: Tuesday and Friday 9:45 am

For our PrimeTime class (seniors only) it is

• $80 + HST per month for 4 classes a week

• $70 + HST per month for 3 classes a week

• $60 + HST per month for 2 classes a week or

• $40 + HST for 1 class a week.